MEXICO SURF & YOGA RETREAT

LA SALADITA, MEXICO

BUENA Vida = “The Good Life”

Immerse yourself in an all inclusive yoga, surf, and wellness retreat in our original retreat location of the world-class longboard surf town of La Saladita, Mexico. This retreat is geared towards women who want to unwind for a week of yoga in Mexico, and either enjoy beach time, try surfing for the first time, or sharpen their surfing skills (complete beginners through advanced levels are all welcome).

“It was the perfect blend of retreat and vacation. Yoga by day and night, surf by day and night, and the rest is up to you. It was the ideal setting, remote enough to disconnect and enjoy getting to know and learn from a strong, powerful and inspiring group of like-minded women.”

 

WHY YOU NEED THIS

Every day will be filled with yoga, meditation, surfing, healing food and unique planned experiences; from horseback riding on the beach to shopping, workshops and more. Want to give the local tequila a try? We won't judge.

INCLUDED IN YOUR WEEK LONG ESCAPE:

•Accommodations at a Beachfront Villa — Private or Shared room
•2 Vegetarian or Pescatarian meals / day
•Guided & unlimited surfing access within walking distance (amazing spot for both beginner and experienced surfers)
•Daily Yoga + Movement + Meditation Classes led by Lisa Sochocki & Emily Meersand
•Exploring a place we call home like a local - we’ll take you to all of our favorite local spots, eateries, etc
•Airport Transportation to and from Villa, and authentic, local experiences

NOT INCLUDED:

•Airfare
•Travel Insurance
•Surfboard rental
•Additional food and drink (alcohol) outside of group meals
•Massage Therapy (available to schedule at the retreat)
•1:1 Surf Instruction (available to schedule at the retreat)
•Additional transportation outside of group pickup & drop-off at airport.

 

ABOUT THE HOUSE (MEXICO)

Casa Creando Olas sits right on the beautiful deserted beach of La Saladita, Mexico, a hidden gem and remote surfing town about 45 minutes northwest of Zihuatanejo. The house takes the phrase 'open concept' to a new level — it is completely open to the natural surroundings so you are immersed in nature and can enjoy beach living to the fullest.

The house sleeps 12 comfortably. The rooms represent beautiful simplicity so your mind can rest as well as your body will on this retreat. The home was constructed using local materials — the oversized palapa that covers the entire house is truly a work of art and craftsmanship. The front doors are reclaimed from a demolished 1600’s church in a local town in the mountains. Every latch, handle and hinge throughout the house was made by a third-generation blacksmith using his grandfather’s molds.

About the waves:

The region is known as the left-handed Mexican Malibu for its pristine coastline and perfect waves. We come to this town for the wave, so make sure to get out in the ocean with us to enjoy it!

 

HOW TO BOOK

From single beds with communal-style living to private rooms with King or Queen beds, we have exactly what you need. We value quality over quantity and keep the retreat to an intimate size, at a maximum of 13 guests.

Room types:

  • Shared communal room: $2900

  • Ocean View Master: Two single beds share a room with an ocean view, and a private bathroom: $2975

  • Master Poolside King with Ocean View & Private Bath (Perfect for 2 friends comfortable sharing a bed) - $2850

  • Ocean View Master with Private Patio & Private Bath (Perfect for 2-3 friends comfortable sharing a bed, a third twin bed can be added to the room)
    - If shared by 2-3 friends: $2950

“Buena Vida Retreat was an absolute dream - from the incredible location right on the water with the most insane sunrises and sunsets to the fabulous group of women that hosted and attended. Heaven is 2 yoga classes a day and warm water right outside your door.”
 

WHAT TO EXPECT

Disconnect 
Two hours a week spent outdoors in nature is linked with better health. Choose to spend your retreat outside in a gorgeous, open-concept home that is one with nature. Give yourself permission to turn off your notifications and truly be present. 


Connect 
With your body and mind. Strengthen your physical self with daily yoga, meditation, surfing, and exploration, opt for a relaxing massage or all of the above. Feed your body with nourishing local, fresh food. Build healthy rituals that you continue for life. Connect with women from different backgrounds who share similar intentions.

Grow
”True growth comes from proper rest, more learning, building new habits, consistent honesty, letting go of old stories, saying no to old patterns, ready to act in new ways, believing you can change and saying yes to supportive people.” - Yung Pueblo

Play
We take self-care and being present seriously, but that doesn’t mean we don’t have fun while doing it. This is the good stuff — running in the ocean naked, dancing at night, laughing with new friends, letting your inner weirdo shine. Buena vida retreat isn’t your typical yoga retreat. This is a judgement-free zone. Come play with us!

“The Buena Vida retreat soothed my spirit and soul. It was the perfect mix of relaxation and action. Can’t wait to go again next year!”